The same goes for the crystal you choose for your gua sha: Find your favorite and stick with it. There's rose quartz, jade, ...

Traditional skincare practice has evolved in recent years to incorporate traditional tools, such as face yoga and lymphatic ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

release congestion and soothe sore eyes and skin, to brighten your complexion and leave you with a radiant glow.” How do you use a gua sha tool? “This is a super-quick exercise to wake up your ...