Experts say getting scared can benefit your health, giving your body a temporary energy boost that can turn into feelings of ...

Halloween is a celebration of all things scary, but did you know that how our brain works when you get scared is a ...

Feeling stressed, anxious or overwhelmed? Have you tried turning to ghosts, zombies and aliens for help? Yes, a surprising solution may be watching a scary movie! It sounds counterintuitive, but ...

I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...