The vast majority of Americans don’t eat enough fruit. According to the Centers of Disease Control and Prevention, only 12 percent of adults eat the daily recommended amount. “Fruits are rich in ...

All fruits are healthy. However, some fruits have higher concentrations of fiber, vitamins, minerals, and protective plant compounds linked to better health. These fruits are called “superfruits.” ...

We have good news and a little advice for smoothie lovers. Credit...Joyce Lee for The New York Times Supported by By Alice Callahan Q: If I blend fruits and vegetables into a smoothie, do they lose ...

Citrus fruits are known for being high in immune-supporting vitamin C, but they also contain other antioxidants and nutrients ...

While all fruits are healthy, registered dietitian nutritionist Danielle Crumble Smith recommends one nutrient-packed fruit in particular – wild blueberries. Need a news break? Check out the all new ...

Pitanga fruit is a brightly colored tropical fruit that’s popular in Brazil. Outside of Florida, pitanga fruit may be harder to find in the U.S. Pitanga fruit or surinam cherry is native to Suriname ...