On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Too much salt is becoming a big deal in our modern society. Sure, it's a kitchen staple, but overdoing it can seriously mess ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

As a chef, I’m never offended if someone wants to add salt and pepper at the table – after all, everyone’s taste buds are ...

In Australia, average daily consumption is almost double what is recommended by the WHO, with the majority coming from salt hidden in foods like processed meats, bread and bakery products ...

Despite Louisiana's reputation as a foodie haven, ultra-processed foods are becoming an increasingly common staple.

Can you substitute Morton Salt and Diamond Crystal Kosher Salt for each other? Here’s what you need to know about these two major kosher salt brands, according to chefs.

SALT LAKE CITY — Ruben Sauyun, owner and operator of the Bomb Dilla food truck, and other food truckers are getting together, once again, to pay it forward by providing meals to homeless ...

“While no one wants to find foreign objects in their food, there are checks and balances in the system ... that was issued ...

“There is simply no need to have excessive amounts of fat, sugar and salt in our food,” she added. Some experts raised concerns over the detail of recommendations designed to reduce the ...