U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

The trendy term gets tossed around in certain weight-loss circles. But it's just a classification for protein, carbohydrates ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...