U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...