Okay, so we’re halfway through the year. How are you doing on those New Year’s resolutions? Not so good? That's okay — try ...

Almost half of all Americans make a New Year's resolution each year, data shows. For a New Year's resolution that lasts, start now, start simple, and be specific. Almost half of all Americans make ...

The month of July is the time to re-examine yourself for the resolutions made in January at the beginning of the year. If ...

Most New Year's resolutions come and go. We have great hopes and intentions and head off to the gym, start a new diet, lose weight, ... You need to follow my 1,2,3 Rule: 1) ...