Fish are undeniably a healthy food, but they can have high levels of contaminants, too. Save this list of some of the safest fish with the best nutrition profiles.

Sturgeon are ancient fish that have been around for 201 million years, giving them the title of “modern fossils” quite easily ...

Cooked wild Atlantic salmon is a high-protein option that you'll want to make a regular part of your diet. Gorin said, "You should aim to eat at least two 3.5-ounce servings of cooked fatty fish ...

In fact, most people (I'm talking 90 percent of Americans) don't eat enough fish, per the 2020-2025 Dietary Guidelines for ...

What is the best fish to eat for your health? Experts offer a list of the fish with the most benefits — from salmon to sardines, oysters and more — plus which fish to avoid and why.

Ignorance may be bliss, but knowing what fish you can eat with a good conscience versus what’s on the brink of extinction is key to helping both the environment and species that are on the ...

Those not in a sensitive group can eat up to one serving of fish in the contaminated areas a month, sticking with one species. The full list of updated fish consumption guidelines can be found at ...

Haddock have been taken off a list of "fish to eat" in the face of new scientific advice, the Marine Conservation Society said. The fish is a popular choice with consumers as it is one of the UK's ...

But before you grab the fishing pole, the Alabama Department of Public Health recently released its 2024 fish consumption advisory list. The list names state waterways and if they have any ...

While most wild fish are safe to eat, the Virginia Department of Health offers a guide for which fish and crabs require a little more caution before adding them to your dinner plate.