Fish is a healthy, high-protein food, especially important for its omega ... 12 superstar fish have made it onto our “best fish” list not only for having great nutrition and safety profiles ...

When creating our list of healthy fish to eat (and some to avoid), we considered both safe mercury levels and the environmental impact of harvesting these fish. So, go on, use this cheat sheet to ...

While not as low on the food chain as other options on this list, “this mild, omega-3-rich fish is lower in contaminants than other high food chain fish because of its middle-of-the-road ...

But before you grab the fishing pole, the Alabama Department of Public Health recently released its 2024 fish consumption advisory list. The list names state waterways and if they have any ...

Fish is often hailed as a nutritional heavy hitter ... "A 130-pound woman can eat almost two six-ounce cans of light tuna a week and stay within the EPA-recommended safe zone for mercury," she ...

While most wild fish are safe to eat, the Virginia Department of Health ... Many fish on the 2023 consumption advisory list have should only be eaten twice a month or less. However, some fish ...

Fish consumption advisories are issued for 34 ... Here is ADPH’s list of locations and species on the Do Not Eat list. You can see the complete list of advisories here. At-risk groups, including ...

Those not in a sensitive group can eat up to one serving of fish in the contaminated areas a month, sticking with one species. The full list of updated fish consumption guidelines can be found at ...