When creating our list of healthy fish to eat (and some to avoid), we considered both safe mercury levels and the environmental impact of harvesting these fish. So, go on, use this cheat sheet to ...

While not as low on the food chain as other options on this list, “this mild, omega-3-rich fish is lower in contaminants than other high food chain fish because of its middle-of-the-road ...

Here's what safe to eat and how to pick fresh seafood Discover the top choices for safe seafood. Learn the best preparation practices and high-mercury fish to avoid.

Your heart and brain will thank you. Eating fish once or twice a week can lower your risk of heart attack, stroke and coronary heart disease. These benefits are tied to omega-3 fatty acids found ...

Fish hatcheries across the state are preparing to deliver the young fish to local waters. What’s your favorite fish to eat?

“Eat at night, and you will gain weight.” That principle is exactly what a researcher in the prefectural capital is hoping to turn into an advantage by drawing on it to raise fatty fish in ...