This dish starts with salmon fillets coated in a mixture of panko breadcrumbs, Parmesan cheese, chopped parsley, melted ...

Tender fish fillets smeared in a simple marinade of lime juice and ... sprinkle onions and tomatoes over the fish. 8. Pour over some white sauce. 9. Add a little cheese and bake in a pre-heated oven ...

Warm the oil in a pan large enough to accommodate the fish ... fillets until just cooked through, 4-8 minutes, depending on their thickness. When done, the flesh will flake when pressed gently ...

3. In a heavy bottomed pan add 1/2 liter red wine. Add thyme, bay leaf, sugar and mustard sauce. Let it reduce. 4. Once the sauce starts to reduce add butter and whisk it. Let it simmer. Place the pan ...

While some people might generously spoon that liquid over the filet, a more flavorful option starts when it first hits the pan. It is time to skip the wine, oil, or other cooking liquid, and instead ...

You will use the same skillet to cook the fish; you don't have to wipe it out. 1. Set the oven at 400 degrees. 2. Crumble the saffron threads over the wine ... sauce among 4 shallow bowls. Add a ...