Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

If you eat white bread regularly (such as toast for breakfast or a sandwich for lunch every day), it’s important to know how ...

Side dishIf you're looking for a healthy, light and high-fiber alternative to bread our daily bread, you'll fall in love with ...

whole grain bread is packed with: Whole grains also have a high fiber content which can help promote digestive health, keep blood sugars steady, and help with weight management, says Sara K.

Here are five breads that can make your breakfast both quick and satisfying. Whole grain bread makes an excellent fiber-rich ...

or about 32% of your daily fiber value. The caloric equivalent of 100% whole wheat bread (about 2 slices) only provides about 4 grams of fiber (16% DV). But as long as you're eating whole grains ...

Then, check the amount of fiber on the nutrition fact panel. Choose breads with at least 3 grams of fiber per slice, and cereals with 5 grams or more per serving. Bran cereals are usually the ...