Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

Mental health is a complex thing—it can depend on how you’re feeling physically, how well you’re taking care of yourself, and what else is going on in your life. This chart tracks all of the above, ...

“My 12-year-old daughter used to be so sweet and responsive when I showed interest in her day-to-day. Now I feel like she snaps at me almost before I open my mouth.” “My son who is 15 started high ...

The laminated chart was intended to help young Gurnee schoolchildren identify emotional “zones” while learning remotely. Were they happy, calm and ready to learn? Frustrated, worried, losing control?

(By Bob McCurdy) Radio brings a lot to the advertising table: unparalleled reach, powerful return-on-ad-spend, unique personalities, audio dominance, affordable presence, as well as onsite ...

LOUISVILLE, Ky. — As we “fall back” this weekend and end daylight saving time, many people experience more than just a clock change. Shorter days and reduced sunlight can take a toll on mood, energy ...