After the tai chi article, I had some questions if any exercise is good for arthritis. Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue and ...

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

Arthritis joint pain problem in old man, Elderly asian man with hand on knee gesture, Senior suffering and worry about injury symptom, Healthcare insurance concept. Home exercises can reduce knee pain ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

Testing the Technique Funded by Arthritis Australia, the latest study conducted by Dr Bennett and his team was the first to include both upper and lower body exercises specifically for RA patients.