You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

Plant-based diets have gained significant attention in recent years due to their potential health benefits and positive environmental impact. These diets emphasize the consumption of plant foods ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to a recent report. Buycycle, an online marketplace for pre-owned bicycles ...

and plant-based oils and fats. This high proportion of plant foods gives vegan and vegetarian diets several health benefits. For example, these diets are often high in fiber, antioxidants ...

One of the leading hypotheses for the association between plant-based diets and reduced risk for certain cancers is how eating diverse plants affects the microbiome. Most recently, for example ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The connection between diet and gut health has never been clearer, and plant-based ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...