Eat nutritious, brain-healthy whole foods rich in protein, flavonoids and healthy fats. Maintain a steady sleep schedule with a nighttime routine that helps you relax. Move your body regularly, ...

Anxiety or Tension: Most students start sweating on hearing the name of the exam. Many students' brain freezes during the ...

Test-takers who had been practicing issue-spotting for months knew what they had to do. They filed two federal class action lawsuits against Meazure Learning, the vendor hired by the California bar.

Exams are temporary, but your sanity is permanent. So, take a deep breath, keep things in perspective, and don’t let the ...

Bengali and some other languages on April 2 and psychology on April 4 are the papers that coincide with the Joint Entrance ...

Board exams can be a stressful period not only for children but even for parents. The pressure to perform, the long hours of ...

Board exams can be highly stressful for students, often leading to anxiety that affects their performance and mental health. Parents can help by creating a balanced routine, a supportive study ...

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from ...