"Anger is not a character flaw," says psychologist Juli Fraga. It's a "messenger" and "wise teacher." Here's how emotionally ...

The phrase “hurt people hurt people” carries profound truth, emerging regularly in discussions about relationships, trauma and emotional health. This cycle of pain, where those who have ...

Many of the phrases that instantly make someone look emotionally immature, according to psychology, make other people feel ...

Emotionally immature people focus primarily on their own needs, often at the expense of others. They may find it hard to compromise and empathise with others, struggling to manage emotions such as ...

Many people find themselves repeatedly drawn to partners who cause emotional pain, creating cycles that prove difficult to break. This seemingly contradictory attraction pattern appears across ...

Emotionally intelligent people understand that everyone's struggles are valid within their own context. Instead of playing the "who has it worse" game, they offer empathy without comparison.

Can caring too much hurt your mental health?. It's called compassion fatigue, and mental health experts say it's a phenomenon that occurs most commonly in people who work in professions like ...

Another quality that stands out in people who remain loyal despite being hurt is their emotional resilience. I’ve seen this firsthand in my own life as I had a friend who was deeply hurt by a ...