For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Slices of fresh watermelon on wood cutting board - Huizeng Hu/Getty Images Grilled burgers and hot dogs are quintessential BBQ fare, but nothing screams "cookout" quite like a sweet watermelon. The ...

Have you been told to eat more fruit? Theres a good reason for that. Whole fruits are a key recommendation for all healthy, balanced diets, says Christopher Gardner, PhD, the director of nutrition ...

You’ve probably heard at some point that there’s a lot of sugar in fruit. And, knowing that sugar isn’t great for you, it’s natural to wonder about how the sugar in fruit, which is primarily fructose, ...

Whether served on a fruit platter, grilled with shrimp skewers, tossed over a salad, crushed into salsa, swirled into a smoothie or (contentiously!) topped on pizza, pineapple has become one of the ...