Fact checked by Nick Blackmer Apples can support steady blood sugar and energy at many points in the day, but timing doesn’t dramatically change their metabolic impact.Eating an apple before or with ...

The drink is trending on TikTok, but its biggest perk may surprise you.

Apples can aid digestion and reduce the risk of cardiovascular disease.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study sought to prove whether it was true — specifically, if there's a link between eating daily ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor are they beneficial for vision like carrots. They are not a great source of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

Add Yahoo as a preferred source to see more of our stories on Google. The best apples for eating fresh are crisp, juicy, and firm—not mealy or grainy—with a clean snap when bitten. Fuji, Honeycrisp, ...