In recent years, many swim teams have been tempted by remote, app-based dryland and strength training programs. These companies promise cutting-edge programming, convenience, and performance gains, ...
Whether your swim group is shut down, you are on vacation, or you are a triathlete looking for a place to train, backyard pools can be far more productive than you may think. At an average of 35 feet ...
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Struggling with the swim? How a first-race panic attack led to a new way to train at home
Victor Jarland panicked 200 metres into his first triathlon. Now he and partner Charlotte Pegg have built ZWIM, a dryland trainer that tracks your stroke power and turns swim sessions into a game.
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