One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...

There are also caffeine-free teas available and certain varieties of tea have very low amounts ... short-term spike in blood pressure happens mainly in people who don't drink caffeine often ...

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...

A study has suggested that even a single alcoholic drink per day could elevate ... although still not ‘high’ – blood pressure may benefit the most from low to no alcohol consumption." ...

And never underestimate the power of a low-salt diet when it comes ... This short-term spike in blood pressure happens mainly in people who don't drink caffeine often, rather than in those who ...

This effect not only lowers the blood pressure but also improves heart health. High in potassium, antioxidants and lycopene, tomato juice is another drink that is associated with the reduction of ...

To therefore reduce the risk of heart disease, it's recommended to maintain low blood pressure. Experts at Harvard School of ... As reported by Express.co.uk, they particularly recommend foods and ...

A study has suggested that even a single alcoholic drink per day could elevate an ... trend towards increased – although still not ‘high’ – blood pressure may benefit the most from low to no alcohol ...