To maintain this progress, you need to maximize your workouts — achieve this by exploring different types of gym equipment.

Kavonius said he learned how to repair so many different types of boards out of necessity, since Camas doesn’t have enough of a surf scene to keep a surfing-only business above water.

Opened in March 2015, Asics has already used the space to bring in elite high school, collegiate and professional athletes from all different types of sports for training and product testing.