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7 forgotten ancient grains with impressive health benefits
Seven ancient grains are highlighted as nutritious, versatile options for everyday meals.
Add Yahoo as a preferred source to see more of our stories on Google. A variety of different grains in small bowls - Bit245/Getty Images Ancient grains are quite possibly the food world's hidden gems, ...
Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. When Zemede Asfaw was growing up on a farm in eastern Ethiopia, he soaked up plant ...
Naturalness is all the rage at the moment. As trust in the food industry declines and enthusiasm for processing dwindles, consumers want clean label foods with simple, transparent ingredients lists.
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How To Eat More Whole Grains
Many popular diets claim that eating grains is bad for your health. Vilifying a whole group of foods might sell books and diet plans, but it’s just not a healthy or sustainable strategy. Like a lot of ...
Carbs are essential for heart health, but not all carbs are equal, a cardiologist said. Whole grains are linked with better heart health, Nicole Harkin said. Ultra-processed foods like cookies, chips, ...
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