Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims ...

If drinking milk thistle tea, it is best to limit intake to 6 cups a day. Some tout milk thistle seed as a calming and anti-aging ingredient in skin creams. Risks and considerations ...

1. Milk thistle tea. Milk thistle contains silymarin, which protects liver cells from damage and supports liver regeneration. To make milk thistle tea, crush a teaspoon of milk thistle seeds, steep in ...

Study compares the antidiabetic potential of dandelion and burdock roots, finding burdock exhibits higher total phenolic content and α-amylase activity, while dandelion has higher total ...