PARMA, Ohio -- Not a fan of the gym? That's OK; Northeast Ohio offers plenty of ways to get moving, from T'ai Chi to ballroom dancing. Yoga, with its ever-growing popularity, is a way for people to ...

There are a lot of Pilates studios in south Orange County, but only one offers salsa classes. That’s Reform Pilates, a 10-year-old studio at 34241 Pacific Coast Highway in Dana Point that decided to ...

From tap dancing to pilates to massage therapy, an arts and wellness center from two veteran Columbia-based dance instructors ...

"Strong and sexy" is how many fitness instructors describe Piloxing, a hybrid of Pilates and boxing. "Sweaty" also applies. The fast-paced workout mixes boxing drills and footwork with graceful dance ...

Jennifer Morley is a Teaching Professor in the Drexel University Dance program and the Creator/Director of both the Drexel Pilates Studio and the 450-hour Drexel Pilates training program. Her ...