Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Derek Hough has been a familiar face on TV for over a decade, first as a performer on “Dancing with the Stars” and currently as a judge on “World of Dance.” He’s now eager to teach the art of dance ...

If line dance lessons down at the local shooting range don't say country to you, then I don't know what does? Starting Saturday, Feb. 21, the Mineral County Shooting Sports facility at Lozeau ...

Are you the kind of mover who aces the single-skills segments of a dance audition but then falls apart when it comes to the combination? Do you get overwhelmed when you have to learn a dance ...

Getting your Trinity Audio player ready... Even if the only dancing you’ve ever done is in front of the bathroom mirror when your jam comes on, taking a dance lesson is the perfect way to get outside ...