Quinoa is a grainlike crop grown mainly for its edible seeds, and its flavor is similar to cream of wheat, but with a hint of nuttiness. Jackie Shank, undergraduate nutrition program director in the ...

Quinoa, an ancient grain-like crop, has been grown and consumed in South America for thousands of years. The Inca and Aztec people considered Quinoa a sacred food and referred to it as the "mother ...

When choosing a nutritious grain to include in your diet, quinoa and brown rice often come up as two of the healthiest options. Both are whole foods rich in essential nutrients, but they differ in ...