At 34 Mohammed Shami reveals his unique one-meal-a-day diet and fitness secrets that help him stay in peak form Discover how ...

The biggest difference lies in energy expenditure. Athletes can burn 2,500 to 5,000+ calories a day, depending on the sport.

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Seventeen-year-old Ayush Mhatre, the youngest player for CSK, stunned fans with a fearless 32-run innings against MI. Coached ...

Younis Khan, the former captain of Pakistan, has emphasised the importance of fitness to young wicketkeeper-batter Azam Khan ...