Quinoa and black beans is a tasty dish that's also a great source of protein. It's simple to make and perfect for meal prepping because it lasts for a few days in the fridge and freezes well.

Quinoa (pronounced KEEN-wah) is an amino acid-rich (protein) seed that has a creamy, slightly crunchy texture and somewhat of a nutty flavor once cooked. While many people think quinoa is a grain, it ...

Use the right amount of water to cook perfect quinoa for grain bowls, salads, breakfasts, and more. Matt Taylor-Gross Quinoa has long been touted as a superfood, credited with being a good source of ...

See a roundup of 10 healthy quinoa recipes, all of which are easy to whip up and full of gut-healthy fiber and protein. Quinoa is as, er, engrained in the wellness world as smoothies and avocado. It’s ...

Try this fresh and nutritious quinoa, beetroot, and mushroom salad! Perfect for a healthy lunch or side dish, packed with ...

Most folks call quinoa (pronounced “keen-whah”) a grain, but it’s actually a seed, one that originated thousands of years ago in the Andes Mountains. Dubbed “the gold of the Incas,”it’s treasured ...

In the last decade, quinoa has become a darling among superfoods. It’s the perfect protein-packed base for any meal, whether it's topped with vegetables, a variety of meats, sauces or even leftovers.

Quinoa, an ancient grain used around the world, is considered a “superfood” for its high protein, vitamin and mineral content. It has a distinct and nutty flavor and lends itself easily to a variety ...