The research with humans has mostly focused on the effects of exercise on cognitive processes ... evidence at the molecular, cellular, behavioural and systems levels that physical activity ...

But cognitive skills like focus and concentration can be trained just like your biceps. Adding exercise to your day actually lengthens your attention span over time. In fact, movement may act as a ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

One promising solution to increase the accessibility of mental health care is virtual therapy, such as virtual cognitive ...

A new study from UT Southwestern Medical Center finds that high cardiorespiratory fitness can help preserve brain volume and cognitive function as people age. Exercise linked to brain region key ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Drawing on Gate Control Theory of pain, we propose a three-dimensional framework of centrally regulated and goal-directed exercise behaviour, which differentiates between sensory, affective and ...

We spoke to Cognitive Behaviour Therapist , Colin Blowers, about fighting fear of publicly speaking, and managing nerves. Tell us a bit about yourself... I am an accredited member of The British ...

In response, ATU, in collaboration with the Health Service Executive (HSE), launched a new Master of Health Science (MHSc) and Postgraduate Diploma (PGDip) in Cognitive Behavioural Psychotherapy ...

One promising solution to increase the accessibility of mental health care is virtual therapy, such as virtual cognitive behavioural ... used is role-playing exercises, which help individuals ...