The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

Recipe developer Jessica Morone's easy and elegant version is a pretty and perfectly balanced combination of tart-sweet ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Widely known as the "pink" Starburst (or "the pink one"), people often don't know what the actual flavor is meant to be even ...

Skip the Sonic drive-thru line and enjoy a crisp and refreshing copycat cherry limeade right in your own home.

The entire section was completely empty when I got to the organic juice shelf. The tart cherry juice was gone. I've been writing about all things sleep for years now. Here's a sleep expert's take ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

Two glasses of tart cherry juice every day might just be the heart-saving habit you never knew you needed, according to ...