A home gym can be a lucrative option, but you need to pack it with the right equipment, like a good elliptical. An elliptical trainer can let you get low-impact cardio workouts that burn calories ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

Southern California-based RX Fitness Equipment (805-497-7000) announces a limited-time New Year pricing structure across a wide selection of cardio and strength training machines. The recent update ...