What to look for — and what to avoid — in an energy bar
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
Acsh.org21h
Sweet Lies: Can Dark Chocolate Save You from Diabetes?
Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...
9 Worst Foods That Can Lead to Belly Fat
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
New York Post29d
This is how much chocolate you’d have to eat for it to kill you
Unfortunately, overindulging in chocolate can lead to weight gain, tooth decay and an increased risk of developing heart disease, Type 2 diabetes and high cholesterol. But could it be fatal?
Sugary drinks can kill: Try these healthy beverages instead
Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 diabetes. These drinks contribut ...