Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.

Magnesium and zinc are essential minerals that play critical roles in achieving optimal health. Zinc participates in various physiological processes, such as boosting immunity, facilitating DNA ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously-tested vitamin ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Does taking calcium help keep your bones strong or not? I am going through perimenopause now, and osteoporosis is on my mind.

Farmers try to balance the big three nutrients for plant growth: nitrogen, phosphorus, and potassium, since they are known to ...

Calcium and magnesium are crucial minerals that play a significant role in preserving the health of elements such as our bones, teeth, and muscles. Although these vital minerals can often be obtained ...