A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

Stanford’s Dr Andrew Huberman and Harvard psychiatrist Dr Chris Palmer explain the strong link between ultra-processed foods ...

In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...

Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

Learn about the foods that can help combat depression and anxiety, and find out what to avoid for better mental clarity.

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.