Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

check out What Eating Too Much Sugar Does to Your Body. The best way to really experience the benefits of oatmeal is to enjoy ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day ... Though their sugar intake means they’re best enjoyed in moderation, figs are sweet treats that are also heavy on fiber and nutrients ...

Some of the best dog shampoos are made with oatmeal. One of the biggest reasons is that they have phenols, which help reduce skin irritation and inflammation. Therefore, they are great for dogs ...

COLLOIDAL OATMEAL ISN'T exactly the same as the oatmeal you eat. Instead, it's finely ground ... or poison ivy. “The best option depends on what you’re treating: baths are great for larger ...

As a good source of digestion-slowing fiber, "[eating oatmeal can] keep the consumer feeling full, which can prevent overeating on calories throughout the day," says Trista Best, MPH, RD ...