HealthDay on MSN19h
Natural Sleep Aids: Get to Sleep Fast Without a Prescription
You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...
CNET19d
Can't Sleep? Ditch the Melatonin for One of These Natural Alternatives
Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...
Hosted on MSN12d
Melatonin is a better sleep aid than magnesium, expert says—but neither supplement is a cure-all
"Magnesium supplements might be helpful for prompting sleep, but the reality is that this hasn't been routinely proven in ...
Tom's Guide29d
Eight Sleep announces new Sleep Elixir supplement — but not everyone can take it
Until then, let's break down just what the Eight Sleep Sleep Elixir is... Eight Sleep is the brand behind the Pod 4, one of the best smart ... commonly used as natural sleep aids, including ...
CNET19d
Does Melatonin Make You Groggy? Try These 3 Supplements for Quality Sleep Instead
I decided melatonin is not the best sleep supplement for me ... If you react similarly to melatonin, how do you find a natural sleep aid that doesn't make you groggy? Axe recommends the following ...