The 7-Minute Morning Routine That Flattens Stubborn Belly Better Than Crunches After 55

7-minute morning routine to flatten belly after 55, from a certified personal trainer, plus step-by-step form for each move.
Apartment Therapy on MSN

I Put Mel Robbins' 6-Step Morning Routine to the Test

I'll never start my days another way.
Women's Health

‘I Tried The Viral Mel Robbins Morning Routine—Here’s How It Went’

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...