Osteopenia refers to a medical condition where the bones become thinner and weaker than normal, though not to the extent of osteoporosis. Calcium supplements are frequently used in the management ...

Osteopenia is a medical condition characterized by a decrease in bone density which results in fragile bones susceptible to fractures. Several factors, such as genetics and aging, contribute to ...

The best sources of calcium are dairy foods. If you get three servings of dairy a day, you're probably where you need to be. But if you don't get enough dairy or if you can't take dairy, then you ...

The best calcium supplements for women in India may help improve your bone and joint health. But consult your healthcare provider before including the supplements in your diet.