Eggplant, also known as garden egg, guinea squash and aubergine is rich in fibre, low in calories and provides a range of nutrients. The shape, size, and colour can vary from small and oblong to long ...
Eggplant, also known as Solanum melongena L., is a nutrient-rich vegetable that's both low in carbohydrates and high in fiber—making it a great addition to a healthy diet. Its health benefits stem ...
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