But you can take on difficult terrain and maintain your walking balance ... and inner ear systems are crucial for good balance. Correcting any problems will keep you more sure-footed.

White matter helps you with problem-solving and focusing. It also plays an important role in mood, walking, and balance. So when something's wrong with it, you might notice: White matter disease ...

Your balance system is like a high-tech navigation device, constantly sensing, calculating, and adjusting to keep you upright and steady.

It causes more severe symptoms, such as difficulty walking. Vertigo often happens ... This test can detect a problem with the balance system in your inner ear. Romberg's test.

Multiple sclerosis can cause neurological changes like weakness and decreased coordination and balance ... many problems throughout your body, such as: vision changes weakness numbness walking ...

Anything that improves balance and coordination is ... A review of 21 studies found that backwards walking can improve gait issues and associated problems. When we took to Twitter to see if ...

A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers.