A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

Very few triathletes have perfect training technique and race preparation but there are a number of common errors that you can easily correct Old habits die hard and sometimes not at all, but if you ...

Everyone has heard some bad training advice at some point. Family and friends—runner and nonrunner alike—love to insert their two cents and tell you what it is they think is best for your training. So ...

There are ways to temper your toughest critic and take constructive control of your feelings. Source: Patrick Cohn One of the most frequent comments I hear from the athletes I work with is: “I had a ...

The Cleveland Browns' quarterback battle is taking clearer shape after over a week of training camp practices. Quarterback Joe Flacco seems to be leading the way, especially after Kenny Pickett went ...