Medically reviewed by Katrina Carter, DPT Elliptical trainers and treadmill machines provide a great indoor cardiovascular ...

An extension machine is the easiest way to perform back extensions, which are often a highly effective exercise. Using a back ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

"The rowing machine is a great machine to achieve an efficient full-body workout with HIIT, return from a recovery with LISS or improve your anaerobic and aerobic energy systems with interval ...

Using the best exercise machine to lose weight should provide motivation so here are our handpicked favorite cardio machines to help you stay fit and healthy. There isn't a best exercise machine ...

Rowing machines deliver a joint-friendly ... posture and incorporating variety into your workouts can significantly reduce the risk of back strain. How can I make sure my rowing form is correct?

I got used to working out at home and I don’t plan on going back to the gym anytime soon. Why would I when I’m saving so much money? I found some of the best exercise machines that let me work ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...