Kathy Fox lies on her back, dangling like a rag doll in midair, her legs and arms flopping, her chin pointed toward the ceiling. She is balanced above massage therapist Lou Klinker, who lies on a mat ...

Believe it or not, stretching is one of the most controversial subjects in exercise and sport. For many years, experts, would-be experts, athletes, and coaches have disagreed about many aspects of ...

Dan Pereles is not only an orthopedic surgeon who treats lots of injured runners, he's also a runner himself. And for most of his career, he practiced and preached the value of the pre-run stretch.

AIS is a form of stretching to relieve pain and realign posture. It was founded by Aaron Mattes in the US about 30 years ago after he suffered a severe sporting injury. Hong Kong-based Chris Watts ...

A Massachusetts company chose Darien for its first Connecticut stretching studio, taking space at the Goodwives Shopping Center with plans to open in July. LYMBR offers therapist-assisted stretching ...