Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

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The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Ingredients like turmeric, ghee, millets, and honey, long used in various cultures for centuries, are now being recognised ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.

Put all ingredients in a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat up your pan or griddle. Lightly coat your ...

Its slow-release energy properties also help keep hunger at bay for longer. As a wholegrain food, porridge oats contain the ...

“If (one is) replacing cow’s milk with oat milk entirely, it is necessary to consider whether these nutrients can be obtained from other food included as part of a healthy diet,” Dr Yeoh advise ...