“It’s actually biologically impossible to do that. You need a little bit of healthy stress to get up and out of bed in the ...

Home base for the “fight or flight” mechanism, a brain structure called the amygdala, also helps form and store memories of tastes, smells and other sensory input associated with emotional events.

An almond-shaped part of your brain called the amygdala makes a snap judgment ... That's because it's part of your fight-or-flight response. This reaction helps you get ready to confront or ...

Once the amygdala flags incoming information as ... twitching with the possibility that fight or flight might be necessary. Restlessness is part of the price of protection for an organism that ...

An area critical in orchestrating our fight-or-flight response, the amygdala acts as our body’s watchguard, responding to threats with quick, protective reactions and can trigger a pain response ...