Add Yahoo as a preferred source to see more of our stories on Google. You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes ...

Your sandwiches are about to get a lot better.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for choosing healthier slices.

If you've heard that eating more whole grains is good for you, your mind may go straight to whole wheat bread. Yes, whole wheat bread is a great option for upping your whole grain intake. But there's ...

Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”. In the UK, ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates can be an important part of one’s diet, but not all carbs are created equal. Simple ...

Grains play an important role in your health and your baby’s development during pregnancy. Here's how to get the most from whole grains in your diet.

SHREVEPORT, La - Whole grains are a vital component of a balanced diet, providing numerous health benefits, particularly as a rich source of dietary fiber. Whether you enjoy a hearty bowl of oatmeal ...