Fox News Digital spoke to performance coach and wellness expert Jacob Zemer for his recommendations for people to turn to ...

(Also read: Healthy on-the-go snacking options ... Fortunately, there are plenty of delicious and healthier alternatives to ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

"The healthy ones are crunchy, and not coated in chocolate. You can make you own; there are good recipes out there, then you can choose the oil, fruits, grains that go into them." Chips/nachos.

Adding a dash of sunchoke chips to your soups can elevate them from plain to gourmet. Perfect for creamy options like potato ...

Potato chips to air-popped popcorn Potato chips are a classic ... You may replace it with a healthy cooking oil substitute—ghee. This clarified butter is rich in healthy fats and contains butyrate, a ...

Don't keep snacking on potato chips, delicious as they may be ... Since roasted snacks are completely oil-free, it makes them a healthy substitute to satiate your cravings. Some of the healthy snacks ...

The quest for a healthy substitute for junk snacks such as chips and puffs never ends. Fortunately, there is a viable option in the form of makhana. This snack has long been sold on the streets of ...