Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

This metric gives a more nuanced picture of health than body mass index (BMI)—which is simply a measurement based on height ...

Learn what body composition is, including how it’s different from body mass index, how it can help you avoid health problems, and more.

A balanced diet is an essential part of a healthy body. To keep oneself in good health, what one eats or drinks is extremely important. Not just the quality, but the quantity as well. After all ...

Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.

Full-body scans are making headlines for potentially catching diseases early, but some doctors urge caution. Here's what you need to know about the pricey screenings.

Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. We’ll talk about the healthy range for men and women, and the limitations.

Bad posture can impact your health greatly. Forbes Health explores how it's caused, what that means for your overall health and how you can fix it.

With celebrities singing the praises of full-body MRI scans, a growing number of people are coughing up the cash for the preventive measure, but is the peace of mind worth the hefty price tag?