Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...

For the third year in a row, the U.S. and partner nations, including Ukraine, have their eyes on the Black Sea’s future and ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...

Exercise is said to be the best habit for aging well — even a lazy, five-minute workout can improve muscle strength and heart health. But if you’re struggling to get going, a new study suggests that ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...